Welcome to Seraphim Consultancy
Rooted in Medicine, Empowering Your Wellbeing
Offering personalised mental wellness and lifestyle medicine support. We tailor your unique journey to recovery.
Who We are
At Seraphim Consultancy, we believe that mental wellness, sleep management and lifestyle change are the essential pillars to achieving true wellbeing.
Led by Dr Sarah, a practising medic, Oxford and Bristol graduate with extensive experience in mental health, neurodivergence and insomnia care, we offer a holistic and personalised approach to support your journey toward deep-rooted wellness.
Society has taken us away from a neurobiological state of resonance and calm. Sarah and her wider team integrate that resonance back into your life, and provide the support and direction needed for you to actualise and then realise your goals. We offer 1 to 1 consultations online or in person; expert specialist referrals to the wider team; and national education to schools and businesses in how to thrive as organisations.
Embark on a journey of self-care and mental wellness. Our services are designed to offer comprehensive care in the following areas:
Mental Health Support
We offer tailored strategies to address a wide range of mental health concerns, including stress, anxiety, depression, insomnia and how to live well with pain. Our support focuses on the individual, the parent and the family unit.
Neurodivergence Expertise
Our approach goes beyond categorisation, focusing on how to thrive whilst understanding the challenges brought about by a unique perspective on the world. As part of the consultation, we can refer you for specialised assessments for neurodivergent conditions such as ADHD or Autism.
Lifestyle Medicine
Together we examine your existing practices in nutrition, sleep, exercise, and health. By understanding and realising your motivation to change, we adapt these practices so that they enhance your lifestyle, bring energy to your pursuits, and open up new routes to positive change.
We use a unique, personalised approach to help guide you through your mental health journey, ensuring that you are always supported, whether it’s through one-to-one consultations or connecting you with our specialists.
How Seraphim Consultancy
is Different
What sets Seraphim Consultancy apart is our rooted in medicine philosophy; wellbeing delivered by those who are national leads within the NHS. As a practising medic with specialised knowledge and leadership in the mental health and neurodivergence space, Sarah brings a combination of medical insight and compassionate care to each consultation.
Additionally, Seraphim Consultancy has a bespoke network of over 40 trusted consultants whom Sarah has worked with and knows. Therefore, Sarah is in the unique position to determine whether another expert is better suited to your needs and will be able to refer you seamlessly. Our goal is to ensure you receive the right care, at the right time, with an emphasis on respect, confidentiality, and tailored support.
How Seraphim Consultancy
is Different
What sets Seraphim Consultancy apart is our rooted in medicine philosophy; wellbeing delivered by those who are national leads within the NHS. As a practising medic with specialised knowledge and leadership in the mental health and neurodivergence space, Sarah brings a combination of medical insight and compassionate care to each consultation.
Additionally, Seraphim Consultancy has a bespoke network of over 40 trusted consultants whom Sarah has worked with and knows. Therefore, Sarah is in the unique position to determine whether another expert is better suited to your needs and will be able to refer you seamlessly. Our goal is to ensure you receive the right care, at the right time, with an emphasis on respect, confidentiality, and tailored support.
Areas of Expertise
Enhance Mental Resilience
Cultivate Healthy Habits
Embrace Balanced Living
Goal Oriented Approach
Tailored Wellbeing Plan
Areas of Expertise
Enhance Mental Resilieence
Cultivate Healthy Habits
Balanced Living
Goal Oriented Approach
Tailored Wellbeing Plan
Testimonials
‘Working with Sarah and her wider team has been nothing short of life-changing. Sarah brought a unique blend of medical background information, deeply compassionate coaching and just made me resonate with her. I felt connected, I felt heard and her ability to connect the dots between my lifestyle, self care, sleep and family challenges was compelling and empowering. I saw her for only 8 sessions and then one of her sleep consultants for 4 and they have helped me unmask my symptoms, understand root causes and transform how I feel. I recommend this team entirely for anyone seeking intelligent, kind and results driven care.”
LT
“I brought my 18 year old son to see Sarah at Seraphim because he was struggling with pretty much everything in life. I had not considered that lifestyle interventions and just being present with him could make that much of a difference. Sarah met with us, she worked with him for a time and then with me on how daily habits can impact long term health and that working with the cycles of the day can not only enhance recovery but also compel to greater heights of motivation. Sarah is a breath of fresh air. She made us smile and laugh. She helped switch perspectives and my son is now at uni, keeping down a part-time job, a relationship and just generally thriving. This has been one of the most profoundly useful experiences we have ever undertaken and I recommend Sarah unreservedly.”
LG
Ready to Take the Next Step?
Whether you have questions, need more information, or want to explore how Seraphim Consultancy can support your wellbeing journey, we’re here to help.